Our family loves to cook. We're always trying new recipes. The only problem is that when you try so many recipes, it's hard to keep track of them all! So, we're going to post and share our recipe favorites here--both old and new.
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Monday, January 27, 2014
Easy Make-Ahead Breakfast
I've found that on the mornings when my son has preschool, it is really hard for me to find time to eat breakfast. This is a great breakfast for mornings like that. I've seen other versions online that add in milk, among other things.
This, however, is the super easy version. I'm a big fan of super easy these days.
Overnight Oatmeal
Ingredients:
1 container (5.3 oz) Greek yogurt or regular yogurt, any flavor
1/4 cup old-fashioned or quick-cooking oats
1 teaspoon chia seed, optional
Desired mix-ins (see ideas below), optional
Directions:
In container with tight-fitting cover, mix yogurt, oats, and chia seed, if using. Add desired stir-ins, if using.
Cover; refrigerate at least 8 hours, but no longer than 3 days before eating.
Stir-In Ideas:
1/4 cup pomegranate seeds.
1 tablespoon honey or 2 tablespoons comb honey.
1/4 cup banana slices
1/4 cup toasted almonds
1/4 cup blueberries
1/4 cup blackberries
1/4 cup raspberries
1/4 cup mandarin orange segments
1/4 cup pineapple tidbits
1/4 cup chopped kiwi fruit
1/4 cup sliced grapes
Source: Pillsbury website. You can find it here. There is an almost identical recipe on the Betty Crocker website here.
Notes: First of all, I didn't use chia seeds. This recipe is as easy as it gets. If you choose a yogurt that already has mix-ins or fun flavors, you don't need to add any additional mix-ins. For instance, if you use pineapple Greek yogurt, you are good to go. There is no need to add anything else. I made some with vanilla yogurt and topped it with a little honey, and it was great.
Mix-ins such as fresh fruit would be really tasty too...but not really necessary. If you use just Greek yogurt and oats, it will make for a thick, chewy, and filling breakfast. If you want it a little thinner, use regular yogurt, or stir in a little milk.
Check this blog out for some other great flavor/stir-in ideas and another method for making overnight oatmeal. Check out her second post too.
I have been making these in the little jars. It's a quick go-to breakfast and keeps me from eating junk. I have used the chia seeds. They are quite pricy, but supposedly help as an appetite suppressant. You really can't taste them.
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